If you are looking for more to do with your bar and plates, a landmine can easily create more exercises to spice up your workout. Attaching to your rig is easy and you can use any Olympic bar with a 2″ diameter sleeve.
– Heavy-duty 11-gauge steel.
– Compatible with 3×3 uprights with 1″ hole.
– 2″ diameter bar sleeve can fit 15kg or 20kg Olympic barbells.
– Nearly 360 degree range of motion makes movements easier on your joints because you are able to move with your body’s natural range of motion.
Product Contents and Specifications
– Quantity: 1 – Landmine Rig Attachment
– Dimensions: 2-inch diameter and 11 inches long. The pin has a 1-inch diameter and 12 inches long.
– Material: Powder-coated steel
– Weight: 15 pounds
– Warranty: 1-year satisfaction guarantee.
Exercises You Can Do With a Landmine
– One-Arm Rows
– One-Arm Press
– Weighted Squats
– Oblique Twists
– Reverse Lunges
– And many more.
Rack Compatibility: Squat Rack with Pull-Up Bar (Garage Series) – No
Specifications:
– Product type: Rig Accessories
– Vendor: Fringe Sport
– Dimensions: 2-inch diameter and 11 inches long. The pin has a 1-inch diameter and 12 inches long.
– Weight: 15 pounds
– Weighted Squats











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